Also i would uninstall all apps that you installed that do anything with "memory optimization" or anything , they do more harm then good imho.
Couldn't agree more.
Just a point. Kind of related.
If you use the Windows XP's Hibernation feature on your laptop or PC, you may want to delete the
Hiberfil.sys file from the hard disk before defragmenting. When you put your computer in hibernation, Windows XP writes all memory content to the Hiberfil.sys file before shutting down the system. Then, when you turn your computer back on, the OS uses the
Hiberfil.sys file to put everything back into memory, and the computer resumes where it left off. However, Windows XP leaves the
Hiberfil.sys file on the hard disk, even though it's no longer needed.
The
Hiberfil.sys file, which can be very large, is a special system file that Disk Defragmenter cannot defragment. Therefore, the presence of the
Hiberfil.sys file will prevent Disk Defragmenter from performing a thorough defragmenting operation.
Follow these steps to remove the
Hiberfil.sys file from the hard disk:
- Access the Control Panel and double-click Power Options.
- Select the Hibernate tab in the Power Options Properties dialog box.
- Clear the Enable Hibernation check box and click OK.
As soon as you clear the check box, Windows XP automatically deletes the Hiberfil.sys file from the hard disk.
Once you complete the defrag operation, you can re-enable the Hibernation feature.
Of course, if you never use Hibernation, leave it disabled
BTW. You may also consider this. Purge your restore points.