I dont think there is, unless you have another PC you can use to copy the files from
http://www.bootdisk.com onto floppy disk. Otherwise i think your going toi have to reformat, or if you can get into safe mode, go into my computer right click your hard disk and select Properties, then click on the Tools tab, and in the error checking section, click Check Now, check both boxes, if it comes up and tells you that it cannot finish checking the drive because files are in use, it will ask if you want to schedule a scan of the drive on next boot. Click Yes, or ok depending on the option and reboot, then it should check the drive.