Well, recently I downloaded a program from limewire. BIIIIIG mistake. I ended up with a file called svchost.exe, which constantly re-opened limewire when I tried to shut it and downloaded roughly 600 files of the same size, 110kb.
My anti-virus 'deleted' it. But on my firewall (COMODO), it picks up svchost.exe using trafficing my connection.
Any help?

And I circled the wrong thing in the image. My bad.