1. %Temp%
2. ATF cleaner
3. delete files, cookies, history in internet options
4. disk cleanup
5. spybot search and destroy (whichever one is installed)
6. adaware (whichever one is installed)
7. virus scan
8. error check (check 2nd box)
9. error check at boot (checking both boxes)
10. defrag
11. pc pitstop
12. windows live safety scan ---this is something new we have found which i havent run yet but my sister has. she says its awesome.
Anyway my question is ..is that list too long? is there a certain order that it should be run? how often should we be running them? can we add each one in scheduled tasks? well first we were running them manually, now we would like to know if it would be a good idea to do it in schedule tasks?
Thank you. sorry
we are still a little new but we are definitely learning. 
























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