If it only does it once it may be because of Everest Home scanning it, if it happens again it could be a whole other issue...can you post what kind of hard drive you have (available in Everest Home, click on "Storage", "Physical Drives", and post the one representing your hard drive, like mine would be Seagate ST316002ACE 160GB)
Also, here's info on your memory:
Matsonic MS9107C Motherboard Memory
I'd recommend getting one 512mb stick and using it with your existing 256mb to make 768mb, it doesn't seem like you'll need more but if you want more, your board supports 3GB max