is it possible to change these setting within windows? if so can you recommend a program for me

I believe SpeedFan can mess with clock settings but it requires very specific info about your motherboard and setup (plus, I forgot what the URL to download is). Can you not do it through BIOS? If it is hard-coded into the BIOS nothing will be able to change it (like mine :cry.

its possible, but not likley, I can give you a program but you need to know the exact specs of your pc or you will ruin your cpu.


http://www.almico.com/speedfan425.exe ?it will be under the second tab.. make sure you put your board in there, it may not even have your board. ? It is alot easier to overclock a video card through windows, but not to many programs to overclock the cpu through windows

LOL, do you have that bookmarked or something?

here is a basic run down of my system

--------[ EVEREST Home Edition (c) 2003-2005 Lavalys, Inc. ]------------------------------------------------------------

Version EVEREST v2.01.347
Homepage http://www.lavalys.com/
Report Type Report Wizard
Computer MARK-GGPLF1VIE8
Generator Mark
Operating System Microsoft Windows XP Professional 5.1.2600 (WinXP Retail)
Date 2005-07-31
Time 18:53


--------[ Summary ]-----------------------------------------------------------------------------------------------------

Computer:
Operating System Microsoft Windows XP Professional
OS Service Pack Service Pack 1
DirectX 4.08.01.0810 (DirectX 8.1)
Computer Name MARK-GGPLF1VIE8
User Name Mark

Motherboard:
CPU Type AMD Athlon, 1133 MHz (8.5 x 133)
Motherboard Name Epox EP-8KTA3(+)Pro (1 ISA, 6 PCI, 1 AGP, 4 DIMM, Audio)
Motherboard Chipset VIA VT8363A Apollo KT133A
System Memory 256 MB (PC133 SDRAM)
BIOS Type Award Modular (02/05/02)
Communication Port Communications Port (COM1)
Communication Port Communications Port (COM2)
Communication Port Printer Port (LPT1)

Display:
Video Adapter NVIDIA RIVA TNT2 Model 64/Model 64 Pro (32 MB)
3D Accelerator nVIDIA RIVA TNT2 M64
Monitor Compaq V75 [17" CRT] (917CF24AA776)

Multimedia:
Audio Adapter VIA AC'97 Audio Controller

Storage:
IDE Controller VIA Bus Master IDE Controller
Floppy Drive Floppy disk drive
Disk Drive FUJITSU MPG3204AH E (20 GB, 7200 RPM, Ultra-ATA/100)
Disk Drive ST320410A (20 GB, 5400 RPM, Ultra-ATA/100)
Optical Drive CREATIVE CD3630E AC100 (36x CD-ROM)
Optical Drive HP DVD Writer 400c (DVD:8x/4x/12x, CD:24x/10x/40x DVD+RW)
SMART Hard Disks Status FAIL

Partitions:
C: (NTFS) 19539 MB (15007 MB free)
D: (FAT32) 19083 MB (11600 MB free)
Total Size 37.7 GB (26.0 GB free)

Input:
Keyboard Standard 101/102-Key or Microsoft Natural PS/2 Keyboard
Mouse PS/2 Compatible Mouse

Network:
Network Adapter Realtek RTL8029(AS)-based Ethernet Adapter (Generic) (n.o.t.f.o.r.y.o.u.2.n.o)

Peripherals:
Printer Canon PIXMA iP1500
Printer Microsoft Office Document Image Writer
USB1 Controller VIA VT83C572 PCI-USB Controller
USB Device USB Printing Support


From this i'm hoping that someone might be able to give me the optimal setup regarding settings.

OK, first order of business GET SERVICE PACK 2.