hehe, na you'll get there. I'll talk your through it, basically, you need to bring up a window (the java term in Frame), and also to be able to put text into that window, you'll need to work with Labels.
So first you see "package", this is the name of your java application.
We need to work with labels and frames, so we "import" JFrame and JLabel (Java Frame and Java Label).
Anything starting with /* and ending with */ are comments. You can be anything in here, and this is perfectly healthy. If you ever have proper development training, they will advise you to use comments regularly, and you'll even be graded on it too. It can be useful to keep track of where everything is in your code, and you can explain what is happening for yourself at a later date. And if you ever get a job in development, it can be useful for other developers to see these comments, and make it easier to find what is going on. As your coding becomes more complicated, you'll find that there are sooo many ways produce what you want.
"public static void main" here is your main procedure. You can use procedures to call other procedures, but this is something you'll learn later, and you'll also learn what comes inside of those brackets are an important. These can be used to pass information from one procedure to another.
Below that "JFrame frame =" is where you specify a new frame. The frame can be called anything, not just "frame", and there is no limit to how many you have, just call it something different, for example "frame_main", "frame1", "frame2" or whatever you want to call it... but it's not quite ready yet, you have justed create a frame in memory. The part in brackets specifies the title of the frame, in this case "malcomhfc".
"JLabel label =" specifies a new label. Again you can call this anything you want, and within that label, the text "Hello World" can be changed at any time in your program.
Below that, your adding the label to the frame "add(label);".
The last three lines in the procedure is what is required to allow the frame to close properly, then finally, the frame (window) is ready, and you can make it visible.